Calmée Energy Break Life Balance Edition
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€49.00
€39.00
€39.00
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The Life Balance Edition combines the Calmée Energy Break with access to our Calmée Academy including a video course to systematically reduce overwork and stress and rebalance your work life. Includes 3 courses: 1) 3 chapters "life balance", 2) 3 chapters "self care" and 3) 3 chapters "mindfulness". Each chapter comes with a 10 minute video training, podcast, pdf with slides and guided audio exercises (MP3). Please make sure to add a valid email address for the download link. You may also access the Academy with our smartphone app.